Emphatically You with Candace
Join Candace Nelson as she gets up close and personal with real life-lessons, honest talk, and empowering tips to answer this question: Are you unapologetically living in your truth, so that you can be emphatically you?
Episodes
Wednesday Apr 24, 2024
S3 E33: Blessings on Blessings
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Hey, Hey, Hey!!
Turning Twenty-One, Two Years Done: Cheers to Maia & Emphatically You! Family, on April 20th, the Emphatically You Podcast celebrated two years of allowing my voice to be heard. I am still in awe! I am continuing to work to be better each day.
Today's episode is special in so many different ways because we not only get to celebrate two years of podcasting magic, but we also are celebrating a wonderful milestone. TODAY is my daughter Maia's 21st birthday!!
I still remember the day I went into labor and the night I gave birth to a beautiful baby girl. It is hard to believe that was 21 years ago.
Sit back, relax, and kick off your shoes while we celebrate these blessings together!!
Tuesday Mar 19, 2024
S3 E32: The Power of Laughter
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
Hey ya'll Hey!! Have you heard of National Let's Laugh Day? It is celebrated annually on March 19th. Who knew? Anyone know any good knock-knock jokes?
Join me as we discuss the benefits of laughter, finding humor in everyday life, and the role of humor and relationships. Come on in and laugh a little while I share some funny stories, and maybe even introduce you to the one that keeps me laughing a lot.
#humor'shealingpower #poweroflaughter #nationallet'slaughday
#keytobetterhealth
Friday Feb 23, 2024
S3 E31: Love Never Fails
Friday Feb 23, 2024
Friday Feb 23, 2024
Hey ya'll Hey! Now, family, we all know that February is often considered the month of love. But.... what is love?
L-O-V_E! Love is patient, love is kind. Love isn't a once-a-year affair reserved for February 14th. Love is something we should be sharing every day.
Join me as I share some personal anecdotes and practical tips on how you can incorporate more love in your life.
#loveexcitingandnew #1stcorinthians13 #spreadlove #bekind #smile
Thursday Feb 08, 2024
S3 E30: Protect Your Dream
Thursday Feb 08, 2024
Thursday Feb 08, 2024
Hey ya'll Hey!! Today we're diving into a topic that is close to my heart. Protecting Your Dream. We can find ourselves standing in the way of our own dreams. But my friends, today, we're going to explore five key strategies to keep your dream safe, secure, and thriving.
It doesn't matter if your dream is to write a book, start a business, travel the world, or become a professional skydiver. It's your dream, and it's worth protecting. #believeinyourdreams #dreamswithoutgoalsarejustdreams #emphaticallyyou #sisterhoodsitdowncollective
Thursday Feb 01, 2024
S3 E29: Happy 2024 - Keep Promises Amid Challenges
Thursday Feb 01, 2024
Thursday Feb 01, 2024
Hey, ya'll Hey!!! Family, I am so excited to be back with a brand new episode after my brief hiatus. Happy 2024 and Happy Black History Month fam!!
Today I am talking about how life can throw unexpected challenges our way. I want to take a minute to share some important points to consider when working to overcome challenges you may be faced with.
Join me as we talk about reminding yourself that "the most important person to keep your promises to is yourself." - Candace
#Happy2024 #HappyBlackHistoryMonth #emphaticallyyou #overcomingchallenges
Tuesday Oct 31, 2023
S2 E28: Pink Ribbons and Purple Hearts: Shining A Light on October
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
October is not only Breast Cancer Awareness Month but also Domestic Violence Awareness Month. In this episode, we'll be discussing the significance of both these causes and the importance of raising awareness and support. Let's dive right in!
Please visit www.National Breast Cancer.org for more information about breast cancer, find support, and to get involved. Also visit cdc.gov for additional resources to share.
Visit ncadv.org for the National Domestic Violence website or call the National Domestic Hotline 24/7 at 800-799-7233.
#CANCERSUCKS #DOMESTICVIOLENCESUCKS #IAMMYSISTER"SKEEPER
Thursday Oct 19, 2023
S2 E27: Embracing Individuality
Thursday Oct 19, 2023
Thursday Oct 19, 2023
Hey Hey Hey!!
Ya'll we live in a world where societal norms and expectations try to box us into predefined roles. When we are young we are bombarded with messages about how we should look, behave, and what we should aspire to be. In today's episode I am going to share and talk about understanding societal expectations, owning your choices and understanding vulnerability is not weakness.
Sit back, relax, and kick off your shoes while we take a brief journey to self discovery.
Thursday Sep 21, 2023
S2 E26: Commitment First with Katrina Blasingame
Thursday Sep 21, 2023
Thursday Sep 21, 2023
Hey Ya'll Hey!!
On today's episode of the Emphatically You Podcast, I am so excited to be joined by my life-long friend and retired triathlete, Katrina Blasingame. Come take a listen as we talk about commitment, deciding to commit to your health and well-being, making healthy choices and understanding that commitment comes first.
Commitment is an agreement or pledge to do something in the future (Merriam - Webster)
What are you committed to? Are you dedicated to a specific cause or activity? Join Katrina and I for this fun episode as we talk about her life of wellness and how she has continually committed to her current lifestyle.
#frienships #commitmentfirst #makingacommitmenttoyourself #healthandwellness #emphaticallyyou #SisterhoodSitdownCollective
Saturday Aug 26, 2023
S2 E25: It’s About Damn Time (Bonus Episode)
Saturday Aug 26, 2023
Saturday Aug 26, 2023
Hey, Hey, Hey Ya'll!!
Today is my birthday!! Yes indeed! It is my special day! Today I am celebrating all that I am and my life (that gets better each day) as well as the excitement of growing older and wiser. Today as I bask in the joy of being me, I would like to explore the beauty of aging, the wisdom that comes with it and how to embrace every single moment .
Come along with me for a moment and help me celebrate today. I thank you for taking a moment to spend some time with me and I say THANK YOU for following me on this ride so far.
Connect with me via email at candace@emphaticallyyou.com or on IG @cjnvoice. I would love to hear from you. Always remember to be Emphatically You!!
#itsaboutdamntime #happybirthday #virgo #emphaticallyyou #beautyofaging #excitementofgrowing #sisterhoodsitdowncollective
Thursday Aug 24, 2023
S2 E24: The Power of Vulnerability
Thursday Aug 24, 2023
Thursday Aug 24, 2023
Hey Ya'll Hey! Today we are diving into an explosive topic: the power of vulnerability. Ya'll, we will be exploring how vulnerability can deepen connections, how it fosters personal growth, and how it leads to greater authenticity.
Come in and kick your shoes off and think about this question? Why is vulnerability so important?
Let me know your thoughts by reaching out to me via email at candace@emphaticallyyou.com or on IG @cjnvoice. Send me your answer to this question.
#powerofvulnerability #emphaticallyyou #authenticity #personal growth #deepenconnections #SisterhoodSitdownCollective
Hey Ya'll and Welcome!
Knowing who you are is a journey worth going on.
Sit back and relax and join me as we move through this part of the journey together on my podcast,
Emphatically You with Candace!