Emphatically You with Candace

October is not only Breast Cancer Awareness Month but also Domestic Violence Awareness Month. In this episode, we'll be discussing the significance of both these causes and the importance of raising awareness and support. Let's dive right in!
Please visit www.National Breast Cancer.org for more information about breast cancer, find support, and to get involved. Also visit cdc.gov for additional resources to share.
Visit ncadv.org for the National Domestic Violence website or call the National Domestic Hotline 24/7 at 800-799-7233.
#CANCERSUCKS #DOMESTICVIOLENCESUCKS #IAMMYSISTER"SKEEPER

Hey Hey Hey!!
Ya'll we live in a world where societal norms and expectations  try to box us into predefined roles. When we are young we are bombarded with messages about how we should look, behave, and what we should aspire to be. In today's episode I am going to share and talk about understanding societal expectations, owning your choices and understanding vulnerability is not weakness.
Sit back, relax, and kick off your shoes while we take a brief journey to self discovery.

Hey Ya'll Hey!! 
On today's episode of the Emphatically You Podcast, I am so excited to be joined by my life-long friend and retired triathlete, Katrina Blasingame. Come take a listen as we talk about commitment, deciding to commit to your health and well-being, making healthy choices and understanding that commitment comes first.
Commitment is an agreement or pledge to do something in the future (Merriam - Webster)
What are you committed to? Are you dedicated to a specific cause or activity? Join Katrina and I for this fun episode as we talk about her life of wellness and how she has continually committed to her current lifestyle.
#frienships #commitmentfirst #makingacommitmenttoyourself #healthandwellness #emphaticallyyou #SisterhoodSitdownCollective
 

Hey, Hey, Hey Ya'll!!
Today is my birthday!! Yes indeed! It is my special day!  Today I am celebrating all that I am and my life (that gets better each day) as well as the excitement of growing older and wiser. Today as I bask in the joy of being me, I would like to explore the beauty of aging, the wisdom that comes with it and how to embrace every single moment .
Come along with me for a moment and help me celebrate today. I thank you for taking a moment to spend some time with me and I say THANK YOU for following me on this ride so far. 
 
Connect with me via email at candace@emphaticallyyou.com or on IG @cjnvoice. I would love to hear from you. Always remember to be Emphatically You!!
 
#itsaboutdamntime #happybirthday #virgo #emphaticallyyou #beautyofaging #excitementofgrowing #sisterhoodsitdowncollective

Hey Ya'll Hey! Today we are diving into an explosive topic: the power of vulnerability. Ya'll, we will be exploring how vulnerability can deepen connections, how it fosters personal growth, and how it leads to greater authenticity.
Come in and kick your shoes off and think about this question? Why is vulnerability so important? 
Let me know your thoughts by reaching out to me via email at candace@emphaticallyyou.com or on IG @cjnvoice. Send me your answer to this question.
#powerofvulnerability #emphaticallyyou #authenticity #personal growth #deepenconnections #SisterhoodSitdownCollective
 

What is the difference between being masked vs. being unmasked? Do you know who you are or do you think you are what you imagine yourself to be? Are you living your emphatic truth?
Come in for this fun and exciting episode as I dig into the transformative journey of self-discovery and empowerment with my guest, mindset coach and host of The Grind Defined, Taralyn Michelle. Tune in to uncover the magic of being Unmasked! 🎧
Connect with Taralyn at www.taralynmichelle.com or on social media @taralynmichelle or @thegrinddefined. Taralyn is passionate about sharing her message of resetting, renewing, and reviving the mind, body, and spirit.
#PodcastUnmasked #EmpowerYourMind #SisterhoodSitdownCollective @Emphaticallyyou
 
 

Today Candace will get up close and personal as we explore the extraordinary power of female friendships and the importance of building a strong support network. We are taking a deep dive into the topic of sisterhood and it's transformative effects. What exactly is sisterhood? How important is it to have a sisterhood? Well....let's talk about it.
Connect with me via email at candace@emphaticallyyou.com or on iG @cjnvoice. I would love to hear from you. Always remember to be Emphatically You!!
 
#emphaticallyyou #SisterhoodSitdownCollective #Sisterhood #Femalefriendships #Strongsupportnetwork #spotify #audiblepodcasts #iheartradio #podbean #podchaser #googlepodcasts #samsungpodcasts

Hey ya'll Hey!!
Friendships are often considered the backbone of our support system, the people we turn to in times of joy and sorrow. But what happens when friendships come to an end? They can be painful and confusing. Similar to a romantic breakup. 
Let's talk about why friendship breakups and ending are hard; Being ghosted in a friendship or vice versa; and how to process a friendship breakup or ending.
My team and I would love to hear from you as we continue this celebration. Share your favorite episode and what you enjoyed most about it . You can leave a comment on my social media posts or you can post on your social media and tag me @cjnvoice on IG. We will share some of your messages on our channels.
 Let's talk about it! Connect with me via email at candace@emphaticallyyou.com or on IG @cjnvoice. I would love to hear from you. Remember to take care, stay safe, make it a great day, and always be Emphatically You!
 
#emphaticallyyou #SisterhoodSitdown #friendships #Spotify #audiblepodcasts #iheartradio #podbean #podchaser #googlepodcasts #samsungpodcast
 

Friends are those wonderful people that bring joy, laughter, and support into our lives. They turn ordinary moments into extraordinary memories. You may have some lifetime  friends or some brand new friends, either way, friendship is a universal bond that transcends time and distance. 
Stacie Hayes joins me to discuss our 20+ year friendship, the evolution of friendship, the benefits of healthy friendships and so much more.
Connect with Stacie Hayes at www.couragnif.com or on IG @couragenif where she and her team believe in living our life age and not just our born age.
#friends #emphaticallyyou #SisterhoodSitdownCollective          #Fiery50s #Sizzling60s #StillStanding70s+
 

The month of May 2023. I had to stand in the face of the unknown. I had to exercise and really stand in the face of my faith. I had to see and be reminded oh how strong my family is. May 2023 was a month for me to stand in the face of total gratefulness!!
When was the last time you felt grateful for something? Today? What was it? Do you remember why you felt grateful? How exactly did you express gratitude? 
Get caught up on this episode which was one of the episodes that received the most downloads in season one.
#gratefulness #thelittlethings #MaryMary #thesongisThankful #EbonyJanae #Hezekiah Walker #IndiaArie